PTSD Support Using EFT – Video Series
These are the original PTSD Support Using EFT videos I recorded back in 2010 — proper old-school stuff, filmed in my living room before ring lights were even a thing. The sound’s not perfect, but the content still holds up.
Fair warning — the intros go on a bit, and I’ve no idea what was going through my head when I picked the background music. I clearly thought it was a good idea at the time.
I put this series together to help veterans (and anyone else struggling with PTSD) learn a simple, practical tapping technique you can use anywhere. Grab a brew, have a watch, and see what you think.
Fair warning — the intros go on a bit, and I’ve no idea what was going through my head when I picked the background music. I clearly thought it was a good idea at the time.
I put this series together to help veterans (and anyone else struggling with PTSD) learn a simple, practical tapping technique you can use anywhere. Grab a brew, have a watch, and see what you think.
PTSD Support Using EFT – Introduction for Veterans (Original 2010 Video)
This first video’s basically me covering my arse with all the legal bits — the disclaimers, why I made the series, and a bit about my background. There’s nothing you’ll miss if you skip it, unless you really need to hear me say, “see your doctor first” and “be a responsible adult.” The next one’s where the useful stuff starts.
PTSD Support Using EFT – Understanding PTSD (Original 2010 Video)
Right, here’s where we actually start getting into something useful. This video’s about what PTSD really is, how it shows up, and a few ways to start dealing with it. Nothing textbook or clinical — just straight talk about the symptoms, what’s normal, and when it’s time to get help.
PTSD Support Using EFT – Basic Tapping Technique (Original 2010 Video)
This is where we get hands-on. In this one, I walk you through the tapping points step by step so you can actually try EFT for yourself. It looks a bit daft at first — like you’re doing the funky gibbon — but it works surprisingly well once you give it a go.
PTSD Support Using EFT – Live Tapping Demonstration (Original 2010 Video)
In this one, I run through a full round of tapping so you can follow along in real time. I picked “concern about global events” as the example, because let’s face it, there’s always something in the news trying to wind us up. You can swap that for whatever’s bothering you and feel the difference for yourself.
PTSD Support Using EFT – The Movie Technique (Original 2010 Video)
This last video shows what’s called the “movie technique,” which is just a fancy way of working through old memories without reliving the trauma. I use a harmless example so you can see how it works safely, but you’ll get the idea — it’s about taking the sting out of the past so it stops running the show.